Baked salmon fillet
35 min.
Easy
6.90 €
4 people
6 Ingredients- 1
300 g salmon fillet - 2
4 tablespoons olive oil - 3
½ lemon - 4
400 g cooked potatoes - 5
30 g spring onion (scallion) - 6
herbs of your choice - Total weight: 855 grams
Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare the salmon fillet: remove the skin and any remaining bones.
Pour 4 tablespoons olive oil into an oven-proof dish. Turn the salmon in the oil twice to coat it with oil.
Stage 2 - ⌛ 1 min.
Stage 3 - ⌛ 7 min.
Scatter the chopped 30 g spring onion (scallion) and herbs of your choice evenly over the top.
If necessary, trickle a little more olive oil over the potatoes.
Stage 4 - ⌛ 20 min.
Serve immediately.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 90 RDI=8 % | 90 RDI=10 % | 1,430 RDI=70 % | 5,980 RDI: 70 % |
| Per 100 g | 8 RDI=3 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=7 % | 20 RDI=2 % | 20 RDI=3 % | 360 RDI=20 % | 1,500 RDI: 20 % |
- For 4 people : 6.90 €
- Per person : 1.75 €
Change currency:
Cooked potatoes
Like these other recipes: Thin spinach and potato tart, Sardine and potato gratin, Chicken fillets with cancoillotte sauce, Country filo tart, Mont d'or in brioche, ... See them all 58
Salmon fillet
Like these other recipes: Cretan-style salmon , Fillet of salmon meunière, Grilled fillet of salmon with corn-salad cream, New Zealand pies, How to grill salmon well, ... See them all 6
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Cretan salad, Tagliatelle with cockles, Red mullet fillets with a reduced white-wine sauce, Corn salad with croutons, Spring courgette and tuna salad, ... See them all 82
Olive oil
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Risotto with zucchinis and cherry tomatoes, Feta and spinach brik pie, Vegetable tian, Bistro-style red endive salad, ... See them all 560
Baked Camembert with Walnuts
Camembert can be melted in the oven, like this hot box cheese, but here it has the added delight of toasted chopped walnuts, served on a bed of hot potatoes.
Potimarron and leek soup
This autumnal soup combines the flavours of Japanese chestnut pumpkin (potimarron) and leeks - they go so well together. The resulting soup is velvety smooth and delicious.
Gingerbread
Maybe this recipe will bring back memories.
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
Chinois
"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)