Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 6 RDI=1 % | 40 RDI=6 % | 740 RDI=40 % | 3,080 RDI: 40 % |
Per 100 g | 20 RDI=8 % | 1 RDI=0 % | 9 RDI=1 % | 180 RDI=9 % | 730 RDI: 9 % |
Like these other recipes: Asparagus "en petit pois", Crunchy radish and carrot salad, Baby courgette salad, Tahitian style fish, Warm haricot bean salad, ... See them all 62
Like these other recipes: Nanou's tuna tart, Warm broccoli and Tuna Salad, Avocado with Tuna, Baked potatoes with poached egg and tuna sauce , Leek and tuna loaf, ... See them all 23
Like these other recipes: Avocado with gravlax, Red endive appetizers, Crunchy verrines, Tomato and cream cheese terrine, Spinach and cashew brik rolls, ... See them all 15
Like these other recipes: Rice and peas, Pork escalope with mushrooms and sage cream, Vegetable clafoutis, Minestrone, Baker's chicken and potato tart, ... See them all 633
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-24)