Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=30 % | 60 RDI=5 % | 140 RDI=20 % | 1,770 RDI=90 % | 7,390 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 20 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 20 RDI=8 % | 10 RDI=1 % | 30 RDI=5 % | 440 RDI=20 % | 1,850 RDI: 20 % |
Like these other recipes: Chicken nems, Taos hotpot, Tex-Mex chicken burger, Greek salad with chicken, Pan-fried chicken breast on mozzarella, ... See them all 29
Like these other recipes: Crispy spinach rolls, Beetroot salad with cashew nuts, Indian rice pudding, Cashew-nut and Parmesan biscuits, Turnip leaf pesto, ... See them all 9
Like these other recipes: Chicken with spinach in a cream sauce , Two-stage beef chuck , Pork Chops Champvallon style, Crispy spinach rolls, Oven omelette, ... See them all 97
Like these other recipes: Shiitake eggs, Polenta with artichokes and mushrooms, Chicken nems, Curried tuna cubes, Sautéed chicken with leeks, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)