| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,580 RDI=80 % | 6,610 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 6 RDI=1 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
| Per cakes | 9 RDI=3 % | 6 RDI=1 % | 20 RDI=3 % | 260 RDI=10 % | 1,100 RDI: 10 % |
Change currency:

Like these other recipes: Crab and smoked salmon club sandwiches , Seafood feuillantines, Verrine of avocado mousse and crab, Breton Sandwich, ... See them all 4

Like these other recipes: Sardine and potato gratin, No-pastry spinach and potato quiche, Thai-style Chicken with Cashew Nuts, Crispy potato galette with leeks, Mont d'or in brioche, ... See them all 104

Like these other recipes: Tomatoes Provençal, Curried tuna cubes, Potato and onion scarpaccia, Scallops au gratin, Manou's zucchinis garnished, ... See them all 23

Like these other recipes: Avocado with gravlax, Moist Lemon Cake, Nanou's tuna tart, Souda salad, Brussels sprouts with thyme cream, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)