Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=7 % | 1 RDI=0 % | 120 RDI=20 % | 1,160 RDI=60 % | 4,860 RDI: 60 % |
Per 100 g | 8 RDI=3 % | 0 | 60 RDI=9 % | 590 RDI=30 % | 2,480 RDI: 30 % |
Like these other recipes: Vegetable rosette tart, Feta and spinach brik pie, Greek style sandwiches, Green beans with feta cream and basil, Spinach brik parcels, ... See them all 25
Like these other recipes: Shakshuka, Rice with spring greens, Enchiladas, Courgette tart with mint, Cervelle de Canut, ... See them all 521
Like these other recipes: Herb olive oil, Preserved lemons, Red mixed pickle, Salmon marinated like herring, Home-made chilli oil, ... See them all 5
Like these other recipes: Two-stage beef chuck , Duo of slow-cooked pork, Small ratatouille with , Auvergne gratin, Salmon marinated like herring, ... See them all 64
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)