Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 2 RDI=0 % | 240 RDI=40 % | 2,320 RDI=120 % | 9,720 RDI: 120 % |
Per 100 g | 8 RDI=3 % | 0 | 60 RDI=9 % | 590 RDI=30 % | 2,480 RDI: 30 % |
Like these other recipes: Tomato omelette, Mushroom and artichoke omelette, Pork escalope with mushrooms and sage cream, Couscous, Curried prawn risotto, ... See them all 527
Like these other recipes: Tomato and courgette tart, Cretan Bread, Courgette tart with mint, Greek style sandwiches, Thin summer tart "à la grecque", ... See them all 25
Like these other recipes: Salmon marinated like herring, Red mixed pickle, Herb olive oil, Home-made chilli oil, Preserved lemons, ... See them all 5
Like these other recipes: Cajun pulled pork, Bouquet garni, Polenta parmentier, Bruschetta and mozzarella, Onion fondue, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)