Light Broccoli Soup
Last modified on: December 16th 2015
Keywords for this recipe:
750 g broccoli
1 litre 
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 8 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 40 % | 510 50 % | 300 50 % | 5,180 260 % | 21,690 260 % |
| Per 100 g | 6 2 % | 30 3 % | 20 3 % | 300 20 % | 1,240 20 % |
| Per person | 20 7 % | 90 8 % | 50 8 % | 860 40 % | 3,620 40 % |
- For 6 people : 3.77 €
- Per person : 0.63 €
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Stuffed cabbage leaves, Curried prawn risotto, Mixed vegetable curry, Sautéed Green Vegetables in pan, Duo of slow-cooked pork, ... See them all 19
Broccoli
Like these other recipes: Sautéed Green Vegetables in pan, Broccoli savoury custard, Leek and broccoli "à la flamande", Two-cheese vegetable gratin, Sliced chicken with mushrooms and broccoli, ... See them all 11
Salt
Like these other recipes: Cauliflower coconut curry, Stuffed tomatoes and courgettes, Eggs with green asparagus and Parmesan cheese, Potatoes with bacon and herbs, Soufflée omelette with cheese, ... See them all 623
Pepper
Like these other recipes: Mushrooms à la grecque, Home-made terrine of foie gras, Rabbit with mustard, Spinach and chick peas "à la milanaise", Boeuf (beef) bourguignon, ... See them all 602
Five hours poultry
Perhaps simplest recipe on this site, but what a result! The idea is to cook the bird, without fat, at low temperature, covered, and for a long time. In this way, the poultry cooks so as to be almost like a "confit": soft and very tasty. The effect is more spectacular with duck because it is a...January 27th 2012533K3.8 5 hours 12 min.
Genoese croque-monsieur
Here is an Italian version of the famous French toasted sandwich: a croque-monsieur from Genoa. The two slices of fried bread hold together scrambled egg, pesto and grated Parmesan.July 22th 201857K 24 min.
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.May 8th 2020327K5 1 hour 13 min.
French dressing (vinaigrette)
Here is a very simple recipe, but it could completely transform, maybe even transcend, your salad.July 7th 20111.0M4.5 7 min.
Blackcurrant liqueur
The fruit liqueurs (or "creams" in French) are a mix of neutral alcohol in which fruits are macerated, and sugar syrup. They are the basis of the very famous "Kir", mixture of dry white wine and blackcurrant liqueur. This recipe is for blackcurrant, but it can be made with other soft fruits like...August 3rd 2013843K 44.7 51 min.
Sign up to receive the latest recipes (next batch due to be sent on 2024-09-22)