Light Broccoli Soup
30 min.
Easy
2 people
4 Ingredients
1 cup broccoli
1 ½ cup 
Step by step recipe
Stage 1 - 15 min.
Stage 2 - 8 min.
Stage 3 - 3 min.
Stage 4 - 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 170 RDI=20 % | 100 RDI=20 % | 1,730 RDI=90 % | 7,260 RDI: 90 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 870 RDI=40 % | 3,630 RDI: 40 % |
- For 2 people : 1.30 €
- Per person : 0.65 €
Change currency: 
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Duo of slow-cooked pork, Late Winter Soup with Fresh Spinach, Country vegetable soup, Melt-in-the mouth meat and vegetables in a sealed casserole, Provençal braised carrots, ... See them all 19
Broccoli
Like these other recipes: Warm broccoli and Tuna Salad, Veal Chop With Assortment of Vegetables, Quartet of brassicas with cream , How to prepare broccoli, Two-cheese vegetable gratin, ... See them all 11
Salt
Like these other recipes: White bean gratin "à l'italienne", Creamy asparagus and meat timbale, Morel risotto with Vin Jaune and Mont d'Or, Carbonnade, New York style pasta, ... See them all 644
Pepper
Like these other recipes: Kale and potato soup, Leek and fresh tuna tart, Pan-fried chicken breast on mozzarella, Crispy potato and mushroom brik rolls, Tomato omelette, ... See them all 620
Confit of carrots with bacon
As with any confit, these carrots are cooked long and slow. This is done in the oven in chicken stock, with the carrots rolled in a strip of bacon or cured ham that has been lightly fried.April 16th 201751 K4.8 2 hours 35 min.
Potimarron and celeriac autumn soup
This soup has a naturally smooth and creamy texture. The blend of autumnal potimarron (Japanese chestnut pumpkin) and celeriac flavours is warmed with French mustard.December 30th 201964 K4.6 55 min.
Caramelised apple pie
Apple pie made with caramelised apples.September 11th 2018260 K4.3 1 hour 55 min.
Toasted almond cake
A layer cake, with toasted almonds in the chocolate part.July 5th 2016243 K4.4 2 hours 2 min.
Chocolate tart
As you can see, there's very little added sugar in this recipe, so it's a very chocolatey and bitter-sweet tart.November 16th 2013295 K 15 2 hours 30 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)