Light Broccoli Soup
This soup is simple and light but tasty, made with a delicate vegetable stock and broccoli.
70 K 4.4/5 (21 reviews)
30 min.
Easy
12 people
4 IngredientsLast modified on: December 16th 2015
For 12 people, you will need:
1 kg 500 g broccoli
2 kgs 
Times for this recipe
Preparation: 25 min.
Cooking: 8 min.
All in all: 30 min.
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Step by step recipe
Stage 1 - 15 min.
Prepare 1 kg 500 g broccoli ready for cooking.
Stage 2 - 8 min.
Stage 3 - 3 min.
Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.
Stage 4 - 3 min.
Serve in bowls garnished with the whole broccoli florets. That's all there is to it.
Remarks
You can add a little grated Parmesan either before or after blending.
Keeping: Several days in the fridge in an airtight container.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=80 % | 1,020 RDI=100 % | 600 RDI=90 % | 10,360 RDI=520 % | 43,380 RDI: 520 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
How much will it cost?
- For 12 people : 7.55 €
- Per person : 0.65 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Country vegetable soup, Mixed vegetable curry, Provençal braised carrots, Chinese Soup, Pork medallions with "full" turnips, ... See them all 19
Broccoli
Like these other recipes: Sautéd broccoli with ham, Potato and broccoli gratin, Broccoli savoury custard, Sliced chicken with mushrooms and broccoli, Two-cheese vegetable gratin, ... See them all 11
Salt
Like these other recipes: Green beans with tomato cream sauce, Rabbit civet, Scallops with cabbage julienne, Kérinou slices, Aperitif rolls, ... See them all 653
Pepper
Like these other recipes: Bisto-style canapés, Welsh (French Welsh Rarebit), Pollack fillet baked with rice and vegetables., Summery cheese on toast, Wiener Schnitzel, ... See them all 629
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