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Pork Chops with Rosemary

This recipe is cooked in two stages: the chops are flash-fried in a pan, then finished more slowly in the oven.

Towards the end of cooking, you can top the meat with slices of cheese, if you like.

51 K 4.4/5 (34 reviews)

30 min.

Easy

8.85 €

2 people

8 Ingredients

Last modified on: February 3^rd 2016

For 2 people, you will need:

1 2 porks chops
2 1 sprig rosemary
3 1 tablespoon olive oil
4 ½ shallot
5 2 knobs butter
6 20 ml cheese (optional)
7 salt
8 pepper

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

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Times for this recipe

Preparation: 7 min.

Cooking: 20 min.

All in all: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 2 min.

Rinse 2 porks chops and dry on a piece of absorbant paper.

Stage 2 - 2 min.

Rub both sides with a sprig of rosemary.

Stage 3 - 2 min.

Salt and pepper both sides.

Preheat the oven to 390°F (200°C).

Stage 4 - 4 min.

Use a frying pan that can go in the oven. Pour in 1 tablespoon olive oil and put on high heat.

When the oil is really hot, fry the chops quickly to brown them on both sides (about 2 minutes on each side).

Stage 5 - 15 min.

Take off the heat, add the sprigs of rosemary to the pan with the chopped shallot and a knob of butter on each chop.

Cook in the oven for about 15 minutes.

Stage 6 - 1 min.

5 minutes before the end of cooking, you can pop a slice of your preferred cheese on each chop.

Stage 7

Serve piping hot with your choice of accompaniment. Here, I have chosen pan-fried mushrooms.

Remarks

If you will be adding cheese, only salt the meat very lightly beforehand.

Keeping: Should be eaten immediately.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	80 RDI=30 %	3 RDI=0 %	90 RDI=10 %	1,190 RDI=60 %	4,980 RDI: 60 %
Per 100 g	20 RDI=9 %	1 RDI=0 %	30 RDI=4 %	340 RDI=20 %	1,430 RDI: 20 %
Per person	40 RDI=20 %	1 RDI=0 %	50 RDI=7 %	590 RDI=30 %	2,490 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk

How much will it cost?

For 2 people : 4.45 €
Per person : 2.25 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

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