Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 330 RDI=130 % | 10 RDI=1 % | 380 RDI=60 % | 4,760 RDI=240 % | 19,920 RDI: 240 % |
Per 100 g | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 340 RDI=20 % | 1,430 RDI: 20 % |
Per person | 40 RDI=20 % | 1 RDI=0 % | 50 RDI=7 % | 590 RDI=30 % | 2,490 RDI: 30 % |
Like these other recipes: Pork chops with a duo of brassicas, Pork Chops Champvallon style, Pork chops in the oven, ... See them all 3
Like these other recipes: Panettone, Gnocchi alla romana, Beurre d'escargot, How to prepare spinach, Comtoise apple charlotte, ... See them all 473
Like these other recipes: Tenderloin steaks marinated in red wine with rosemary, Fillet of beef in a rosemary crust, Rabbit terrine, Stuffed tomatoes and courgettes, Creamy cauliflower with smoked salmon, ... See them all 29
Like these other recipes: Courgette tart with mint, Fillets of sole Dieppoise, Tomato pesto, Pan-fried fish fillets, braised cabbage with Noilly Prat, Kale and potato soup, ... See them all 531
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-17)