Crunchy Cauliflower Salad with Lemon
Crunchy slices of cauliflower and radish in a delicately flavoured lemon mayonnaise.
54 K 4.6/5 (18 reviews)
20 min.
Easy
2 people
4 IngredientsLast modified on: March 11th 2018
For 2 people, you will need:
- 1
375 g cauliflower - 2
25 g radishes - 3
50 g Lemon Mayonnaise - 4
parsley - Total weight: 450 grams
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Times for this recipe
Preparation: 20 min.
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Step by step recipe
Stage 1 - 5 min.
Wash the cauliflower and dry it, then cut into florets (like in the photo).
Stage 2 - 5 min.
Slice the florets thinly. Use a mandolin, if possible, for this.
Stage 3 - 5 min.
Wash and dry 25 g radishes. Slice thinly and add to the cauliflower.
Stage 4 - 1 min.
Add 50 g Lemon Mayonnaise and mix well.
Stage 5
Serve garnished with an attractive leaf of parsley or coriander, for example.
Remarks
As the cauliflower is served raw in this recipe, it should be really fresh so that it is still crunchy and not too strong in flavour.
Keeping: 1 or 2 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 20 RDI=2 % | 100 RDI=20 % | 1,060 RDI=50 % | 4,450 RDI: 50 % |
| Per 100 g | 2 RDI=1 % | 4 RDI=0 % | 20 RDI=4 % | 240 RDI=10 % | 990 RDI: 10 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 50 RDI=8 % | 530 RDI=30 % | 2,220 RDI: 30 % |
How much will it cost?
- For 2 people : 0.70 €
- Per person : 0.35 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: How to prepare cauliflower, Cream of cauliflower soup with smoked haddock , Cauliflower and egg salad, Paella, Du Barry soup, ... See them all 47
Lemon Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Baby courgette salad, Lemony chicken and radish salad, ... See them all 2
Radishes
Like these other recipes: Chicken and Avocado Salad, Crunchy salad, Chickpea salad, Summery cheese on toast, Rillettes stuffed mushrooms, ... See them all 29
Parsley
Like these other recipes: Salad greens and small omelette, Mimosa eggs, Lebanese Tabbouleh, Chicken and mushroom pie, Panzanella, ... See them all 158
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