Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 470 RDI=40 % | 240 RDI=40 % | 4,510 RDI=230 % | 18,870 RDI: 230 % |
Per 100 g | 5 RDI=2 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 860 RDI: 10 % |
Per person | 20 RDI=6 % | 60 RDI=5 % | 30 RDI=5 % | 560 RDI=30 % | 2,360 RDI: 30 % |
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