Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,906 Kcal or 7,980 Kj | 133 gr | 55 gr | 163 gr |
95 % | 51 % | 5 % | 25 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Gratin slices with spinach, Creamy rice with spinach, Salmon and Spinach Gratin, Eggs "en cocotte" with spinach, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Roasted Cauliflower, Mushroom velouté, Caramelised apple pie, Checkerboard biscuits, Quail egg canapés, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Potato Waffles with Smoked Salmon, Brioche dough, Pâté de campagne, Oaty walnut cake , Chestnut moelleux, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Mixed tomato salad, Chicken Brussels pie, Chicken with rice and leeks, Rice and peas, Thaï rice with small vegetables, ... All |
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