Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Spinach and cauliflower with sesame béchamel sauce, Gratin slices with spinach, Poached eggs with spinach and Comté milk, Parcels of fish fillet in spinach, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Apple and almond cake, Potatoes with prawns, Grandma Solange's biscuits, Linzer torte, Chard and potato gratin, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Naan, Kouign-amann brioche, Poached eggs, Cornmeal baps for Anne, Oatmeal and apple cookies, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Tahitian style fish, Hamburgers, Pan con tomate, Polenta with spinach and soft-poached egg, ... All |
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