| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 130 RDI=10 % | 70 RDI=10 % | 1,340 RDI=70 % | 5,590 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 5 RDI=1 % | 100 RDI=5 % | 420 RDI: 5 % |
| Per person | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 330 RDI=20 % | 1,400 RDI: 20 % |
Change currency:

Like these other recipes: Baked Camembert with Walnuts, Seb's Italian-style aperitif slices, Gratin of purple artichokes, Potatoes with bacon and herbs, Tartiflette, ... See them all 57

Like these other recipes: Welsh (French Welsh Rarebit), The strange gratin, Grilled cheese, Croque-monsieur complet, Pork Chops with Rosemary, ... See them all 30

Like these other recipes: Normandy seafood stew, Rice à la grecque, Leek and fresh tuna tart, Polenta parmentier, Sautéed green vegetables, ... See them all 75

Like these other recipes: Gratin du Nord, Chicken with spinach in a cream sauce , Melting Epoisses on toast , Pancake batter, Pork chops in the oven, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-18)