Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 90 RDI=8 % | 160 RDI=30 % | 1,630 RDI=80 % | 6,830 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Crispy spinach rolls, Eggs "en cocotte" with spinach, Eggs Florentine, Spinach fritters, Spinach on toast with bechamel, ... See them all 36
Like these other recipes: Smoky sausage and mash, Eggs en Cocotte à la Française, Croque-monsieur complet, Cauliflower and chickpea purée, Auvergne gratin, ... See them all 169
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Like these other recipes: Coriander and cashew nut pesto, Tomato feuilleté with pesto, Pea risotto "Mantecare", Potimarron and Parmesan tart, Scallops with green asparagus tips and parmesan, ... See them all 57
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe