75 g pine nuts
200 g cooked spinach
1 egg
100 g ricotta
Salt
Pepper
150 ml liquid cream
Sage
100 g Parmesan (Parmigiano Reggiano)| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 113 RDI=174 % | 85 RDI=32 % | 163 RDI=224 % | 1,630 RDI=82 % | 6,828 RDI: 82 % |
| Per 100 g | 16 RDI=26 % | 12 RDI=5 % | 24 RDI=33 % | 241 RDI=12 % | 1,011 RDI: 12 % |
| Per person | 28 RDI=44 % | 21 RDI=8 % | 40 RDI=56 % | 407 RDI=20 % | 1,707 RDI: 20 % |
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