Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 40 RDI=4 % | 80 RDI=10 % | 830 RDI=40 % | 3,490 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 420 RDI=20 % | 1,740 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Creamy rice with spinach, Spinach and chick peas "à la milanaise", Spinach and Comté Loaf, Spinach brik parcels, Pan-fried cheese, egg and spinach toastie, ... See them all 36
Like these other recipes: French toast "cordon bleu", Mousse with two chocolates, Celeriac in cream and mustard sauce, Normandy seafood stew, Creamy artichokes, ... See them all 169
Like these other recipes: Parmesan cauliflower cheese, Meatballs, Cashew-nut and Parmesan biscuits, Spring Bread, Vegetable tian, ... See them all 57
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
The 1 comment already posted on this recipe