Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 90 RDI=8 % | 160 RDI=30 % | 1,630 RDI=80 % | 6,830 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach Mornay, Gratin slices with spinach, Feta and spinach brik pie, Spinach Croque-monsieur , ... See them all 33
Like these other recipes: Little vanilla, clementine and chestnut verrines, Baked eggs with chicken and spinach, Langres-style spinach, Eggs "en cocotte" with spinach, Cockles and cabbage with smoky cream sauce, ... See them all 165
Like these other recipes: Tomato feuilleté with pesto, Spaghetti with smoked salmon, Turnip and Jerusalem artichoke soup, Potimarron and Parmesan tart, Tomato foccacia, ... See them all 54
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
The 1 comment already posted on this recipe