Last modified on: May 29th 2016
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
47 min. | 25 min. | 1 hour 12 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,892 Kcal or 20,482 Kj | 339 gr | 257 gr | 491 gr |
245 % | 131 % | 24 % | 74 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
242 Kcal or 1,013 Kj | 17 gr | 13 gr | 24 gr |
12 % | 6 % | 1 % | 4 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
408 Kcal or 1,708 Kj | 28 gr | 21 gr | 41 gr |
20 % | 11 % | 2 % | 6 % |
![]() | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Gratin-style spinach and chicken omelette , Thin spinach and potato tart, Spinach on toast with bechamel, Spinach fritters, Crispy spinach rolls, ... All |
![]() | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Creamy rice with green asparagus and sorrel , Gratin of Endives with Mont d'Or, Icelandic-style fish and vegetable pie, Pistachio ice cream, Firied fillet of sea bream with polenta, ... All |
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