Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 340 RDI=130 % | 260 RDI=20 % | 490 RDI=70 % | 4,890 RDI=250 % | 20,480 RDI: 250 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
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