Warm cauliflower salad with two cheeses
For this recipe, the cauliflower is steamed until just tender, then mixed while still warm with diced Mimolette and Cantal cheeses and a good vinaigrette.
45 K 4.5/5 (12 reviews)
35 min.
Easy
8 people
6 IngredientsLast modified on: July 3rd 2016
For 8 people, you will need:
- 1
500 g cheese - 2
2 spring onions (scallions) - 3
parsley - 4
fresh coriander (cilantro) - 5
800 g cauliflower - 6
10 tablespoons French dressing (vinaigrette) - Total weight: 1,700 grams
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Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 35 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 10 min.
Dice 500 g cheese fairly small (Cantal and Mimolette shown here, see below for other ideas).
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Peel and finely chop 2 spring onions (scallions).
Roughly chop the parsley and coriander.
Stage 2 - 8 min.
Prepare 800 g cauliflower, keeping only the small, neat florets, no larger than a mouthful.
Stage 3 - 7 min.
Steam the cauliflower until just tender.
Stage 4 - 3 min.
When cooked, drain thoroughly and tip into a salad bowl while still hot.
Stage 5 - 1 min.
Add the diced cheeses, herbs and onion.
Stage 6 - 2 min.
Add 10 tablespoons French dressing (vinaigrette), mix well and serve immediately to keep the "warm" effect.
Remarks
For the two cheeses, you can use others, of course, instead of Cantal and mature Mimolette, but I advise you to choose ones with a hard paste (Comté, Gruyère, Beaufort, Cheddar, etc.).
Keeping: Should be served immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 130 RDI=50 % | 90 RDI=8 % | 260 RDI=40 % | 3,190 RDI=160 % | 13,380 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 5 RDI=0 % | 20 RDI=2 % | 190 RDI=9 % | 790 RDI: 9 % |
| Per person | 20 RDI=6 % | 10 RDI=1 % | 30 RDI=5 % | 400 RDI=20 % | 1,670 RDI: 20 % |
How much will it cost?
- For 8 people : 5.40 €
- Per person : 0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cauliflower
Like these other recipes: Lebanese-style chickpea salad, Quartet of brassicas with cream , Spinach and cauliflower with sesame béchamel sauce, Cauliflower and egg salad, Cream of cauliflower soup with smoked haddock , ... See them all 47
Cheese
Like these other recipes: Welsh (French Welsh Rarebit), The strange gratin, Filo leeks and cheese tart, Involtini-Style Filet Mignon , Butterfly pasta with smoked trout, ... See them all 29
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cornouaillaise salad, Polish-style beetroot salad, Shiro-goma salad, Grandma's salad, Baby spinach salad, ... See them all 65
Spring onion (scallion)
You can get more informations, or check-out other recipes which use it, for example: Chicken with spinach in a cream sauce , Super-green, super-thrifty soup, Souda salad, Warm chicken salad, Mixed salad, ... See them all 74
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