Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 20 RDI=2 % | 4 RDI=1 % | 230 RDI=10 % | 980 RDI: 10 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 0 | 30 RDI=2 % | 130 RDI: 2 % |
Per person | 7 RDI=3 % | 4 RDI=0 % | 1 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
Like these other recipes: Like a Boursin with garlic and herbs, Chicken and avocado bagels, Cheese and tomato tart, Spinach and cashew brik rolls, Crunchy verrines, ... See them all 15
You can get more informations, or check-out other recipes which use it, for example:
Like these other recipes: Very green mixed salad, Greek salad, Fish in a salt crust, Chicken and Avocado Salad, Cauliflower and chickpea salad, ... See them all 57
You can get more informations, or check-out other recipes which use it, for example: Spring radish and avocado salad, Avocado, artichoke and chicken salad, Avocado with Sautéed Prawns , Cucumber and salmon salad, Mixed salad stack, ... See them all 34
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)