French bean salad with vinaigrette
A very simple recipe for a salad of green (or yellow) French beans: The beans are boiled first, then thoroughly drained and served mixed with herbs, chopped shallot and a good vinaigrette (french dressing).
55K 27 4
Last modified on: October 27th 2016
Keywords for this recipe:For 3 people, you will need:
- 1
375 g green beans - 2
coarse salt - 3
½ shallot - 4
2 tablespoons herbs of your choice - 5
3 tablespoons French dressing (vinaigrette) - Total weight: 463 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 9 min. | 9 min. |
Step by step recipe
Stage 1 - 2 min.
Prepare 375 g green beans then dry them thoroughly.
Stage 3 - 1 min.
Put the beans, shallot and and herbs into a salad bowl...
Stage 4 - 2 min.
...add 3 tablespoons French dressing (vinaigrette), mix well and it's ready.
Remarks
A variant is to mix in the beans while they are still hot (well drained, of course) for a delicious warm brean salad.
Keeping
A few hours in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 446 Kcal or 1,867 Kj | 10 gr | 29 gr | 32 gr |
| 22 % | 4 % | 3 % | 5 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 96 Kcal or 402 Kj | 2 gr | 6 gr | 7 gr |
| 5 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 149 Kcal or 624 Kj | 3 gr | 10 gr | 11 gr |
| 7 % | 1 % | 1 % | 2 % |
How much will it cost?
- For 3 people : 5.86 €
- Per person : 1.95 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Green beans: You can check-out other recipes which use it, like for example: Cherry tomato and green bean salad, Green beans with tomato cream sauce, How to prepare green beans, Mexican-style pork medallions , Grandma's salad, ... All |
 | French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Valay salad, Warm broccoli and Tuna Salad, Warm scallop and cabbage salad, Chicken club sandwich, Eggs with mayonnaise, ... All |
 | Herbs of your choice: You can check-out other recipes which use it, like for example: Avocado "tarte fine", Pea risotto "Mantecare", Bistro-style cabbage salad, Fish in a salt crust, Warm scallop and cabbage salad, ... All |
 | Shallot: You can get more informations, or check-out other recipes which use it, for example: Vietnamese prawns, Norwegian tartines, Beurre d'escargot, Scallops with sorrel and Noilly Prat, Normandy seafood stew, ... All |
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