Last modified on: December 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
29 min. | 58 min. | 1 hour 27 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,045 Kcal or 12,749 Kj | 215 gr | 197 gr | 156 gr |
152 % | 83 % | 19 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
102 Kcal or 427 Kj | 7 gr | 7 gr | 5 gr |
5 % | 3 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
507 Kcal or 2,123 Kj | 36 gr | 33 gr | 26 gr |
25 % | 14 % | 3 % | 4 % |
Potatoes: You can get more informations, or check-out other recipes which use it, for example: Roast potatoes "à la provençale", Pan-fried potatoes, Bourguignon potatoes , Super-green, super-thrifty soup, Home-made potato crisps , ... All | |
Sole fillet: You can check-out other recipes which use it, like for example: Fillets of sole meunière, Turban of sole with langoustines, ... All | |
Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Mushroom buckwheat pancakes, Rustic chicken and mushroom pie, Lumberjack turnovers, Mushrooms à la grecque, Baked Mont d'Or with diced mixed vegetables, ... All | |
Clams: You can check-out other recipes which use it, like for example: Breton style shellfish and vegetable soup, ... All |
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