Preparation | Cooking | Start to finish |
---|---|---|
37 min. | 15 min. | 52 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,615 Kcal or 6,762 Kj | 124 gr | 77 gr | 90 gr |
81 % | 48 % | 7 % | 14 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 4 gr | 5 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
404 Kcal or 1,691 Kj | 31 gr | 19 gr | 23 gr |
20 % | 12 % | 2 % | 3 % |
Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Far Normandy-Brittany, Normandy seafood stew, Pan-fried fish fillets, braised cabbage with Noilly Prat, Pork escalope with mushrooms and sage cream, Cervelle de Canut, ... All | |
Fish fillet: You can check-out other recipes which use it, like for example: Red sea bream fillets in a soy-sauce marinade, Rosemary steamed fish, Curried tuna cubes, Mexican ceviche, Fillet of pollack cooked in two stages, ... All | |
Leek: You can get more informations, or check-out other recipes which use it, for example: Leeks in vinaigrette , Leek and tuna loaf, Thaï rice with small vegetables, Layered Leek and Egg Gratin , Chicken nems, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sautéed chicken with leeks, Pistachio and spinach pesto, Greek style sandwiches, French-style peas, Mushroom Pancakes au Gratin, ... All |
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