Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 80 RDI=7 % | 90 RDI=10 % | 1,610 RDI=80 % | 6,760 RDI: 80 % |
Per 100 g | 7 RDI=3 % | 4 RDI=0 % | 5 RDI=1 % | 90 RDI=5 % | 400 RDI: 5 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 20 RDI=3 % | 400 RDI=20 % | 1,690 RDI: 20 % |
Like these other recipes: Chestnut mousse in a whipper , Creamy risotto with vegetables , Sorrel omelette, Roquefort sauce, Langoustine gratin, ... See them all 170
Like these other recipes: Pan-fried fish fillets, braised cabbage with Noilly Prat, Mexican ceviche, Rosemary steamed fish, Fillet of pollack cooked in two stages, "Land and sea" kebabs, ... See them all 29
Like these other recipes: Icelandic-style fish and vegetable pie, Breton leek and mushroom tart, Leek and egg frichti, Normandy seafood stew, Cauliflower coconut curry, ... See them all 73
Like these other recipes: Bruschetta, Paté en croute (terrine in a pie crust), Pizza dough, Pumpkin and red-bean tortillas, Fish fillet with preserved lemons, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)