Cooking-ez.com

1,533 easy and fully explained recipes, with +66K photos and 78 videos

Quick courgette soup with cheese

Quick courgette soup with cheese
This really is an express recipe, less than 30 minutes from washing courgettes to serving soup.
277 K 4.5/5 (11 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix3.55 € pour combien6 people ingredients6 Ingredients
Keywords:
Last modified on: October 13th 2010
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 6 people, you will need:
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 10 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Quick courgette soup with cheese : Stage 1
Wash 4 courgettes, scrub with scratch sponge, cut ends and discard them.
Stage 2 - ⌛ 10 min.
Quick courgette soup with cheese : Stage 2
Slice courgettes fairly thinly (about 1/2 cm. or 1/4 inch), put in a pan, cover with 1 litre water and 1 chicken stock cube, salt and bring to the boil.

Cook until courgettes are quite soft.
Stage 3 - ⌛ 3 min.
Quick courgette soup with cheese : Stage 3
Blenduntil smooth.
Stage 4 - ⌛ 3 min.
Quick courgette soup with cheese : Stage 4
Add 2 tablespoons Mont d'or cheese, and blend again.
Stage 5 - ⌛ 1 min.
Quick courgette soup with cheese : Stage 5
Check seasoning, it's ready !
Remarks
Mont d'or cheese can easily be replaced by other soft cheese like Morbier or Reblochon, or 2 - 3 portions of "Laughing Cow".
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %040 RDI=6 %360 RDI=20 %1,490 RDI: 20 %
Per 100 g001 RDI=0 %20 RDI=1 %70 RDI: 1 %
Per person1 RDI=0 %06 RDI=1 %60 RDI=3 %250 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 6 people : 3.55 €
  • Per person : 0.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Water

Like these other recipes: Bacon rolls, Poaching syrup, Yeast-based flaky dough (for croissants), Pitta bread, Blackcurrant liqueur, ... See them all 137

Courgette
Courgette

Like these other recipes: Vegetable clafoutis, Italian style gratin, Zucchini and tomato remoulade, Courgette tart with mint, Small ratatouille with , ... See them all 49

Mont d'or cheese
Mont d'or cheese

Like these other recipes: Creamy spinach and potato gratin, Mont d'or in brioche, Polenta with Mont d'Or, Triple-Cheese Pumpkin Gratin, Sausage with duchess potatoes and a Mont d'Or fondue , ... See them all 11

Chicken stock cube
Chicken stock cube

Like these other recipes: Quick chicken curry, Cassoulet, Pumpkin (or potimarron) soup, Pilau rice, Scallops with crunchy vegetables and wine sabayon, ... See them all 32

Other recipes you may also like
Spinach à la Lorraine
Spinach à la Lorraine
Smoked bacon, shallots and cream to accompany spinach cooked separately, to form a very gourmet dish.
February 21th 202423 K 35 min.
Household cake (Gâteau de ménage)
Household cake (Gâteau de ménage)
A traditional recipe from Franche-comté, it's a flat round kind of brioche, covered with an egg cream called "Goumeau".
June 15th 2020517 K 25 3 hours 60 min.
Praline rochers
Praline rochers
Here is how to prepare your own chocolate rochers with a chocolate praline filling covered in milk chocolate and chopped torrified almonds.
August 28th 2011209 K5 3 hours 15 min.
Cheese tart
Cheese tart
This is a very simple recipe for a "Pontarlier" style cheese tart that allows you to prepare a number at the same time. They freeze very well, so you can easily stock up for later.
February 3rd 2013102 K4.2 5 hours 10 min.
Jamaican cup
Jamaican cup
A delicious combination of flavours: coffee with rum, the first in a cream, the second in a sabayon, with the added crunch of a few toasted almonds.
June 29th 202231 K 50 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page