Cooking-ez.com

1,565 easy and fully explained recipes, with +66K photos and 78 videos

Quick courgette soup with cheese

Quick courgette soup with cheese
This really is an express recipe, less than 30 minutes from washing courgettes to serving soup.
280 K 4.5/5 (11 reviews)
Grade this recipe:
duree30 min. difficultéEasy prix3.55 € pour combien6 people ingredients6 Ingredients
Keywords:
Last modified on: October 13th 2010
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama
For 6 people, you will need:
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 10 min.
All in all: 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 10 min.
Quick courgette soup with cheese : Stage 1
Wash 4 courgettes, scrub with scratch sponge, cut ends and discard them.
Stage 2 - ⌛ 10 min.
Quick courgette soup with cheese : Stage 2
Slice courgettes fairly thinly (about 1/2 cm. or 1/4 inch), put in a pan, cover with 1 litre water and 1 chicken stock cube, salt and bring to the boil.

Cook until courgettes are quite soft.
Stage 3 - ⌛ 3 min.
Quick courgette soup with cheese : Stage 3
Blenduntil smooth.
Stage 4 - ⌛ 3 min.
Quick courgette soup with cheese : Stage 4
Add 2 tablespoons Mont d'or cheese, and blend again.
Stage 5 - ⌛ 1 min.
Quick courgette soup with cheese : Stage 5
Check seasoning, it's ready !
Remarks
Mont d'or cheese can easily be replaced by other soft cheese like Morbier or Reblochon, or 2 - 3 portions of "Laughing Cow".
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe6 RDI=2 %040 RDI=6 %360 RDI=20 %1,490 RDI: 20 %
Per 100 g001 RDI=0 %20 RDI=1 %70 RDI: 1 %
Per person1 RDI=0 %06 RDI=1 %60 RDI=3 %250 RDI: 3 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 6 people : 3.55 €
  • Per person : 0.60 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Water
Water

Like these other recipes: Citrus crunch, Lemon and lime custard tart, Cretan Bread, Blackcurrant liqueur, Italian hot chocolate , ... See them all 141

Courgette
Courgette

Like these other recipes: Zucchini and tomato remoulade, Zucchini and tomato tartines au gratin, Little vegetable omelettes, Greek-style stuffed courgettes, Pollack fillet baked with rice and vegetables., ... See them all 49

Mont d'or cheese
Mont d'or cheese

Like these other recipes: Triple-Cheese Pumpkin Gratin, Mini Mont d'Or fondue with "spuds in blankets", Polenta with Mont d'Or, Mont d'or in brioche, Dipping bread with cheese, ... See them all 11

Chicken stock cube
Chicken stock cube

Like these other recipes: Confit of carrots with bacon, Chicken breasts in a potato crust, Scallops with crunchy vegetables and wine sabayon, The total turnip, Creamy Winter Vegetable Soup, ... See them all 33

Other recipes you may also like
Vegetable tartare
Vegetable tartare
This amazing recipe from a great chef is surprisingly straightforward to make. You will need lots of different raw vegetables. These are diced really small, then bound with mayonnaise.
October 19th 201493 K4.4 50 min.
Victoria pineapple and lime tarts
Victoria pineapple and lime tarts
This recipe for dainty tarts has sweetcrust pastry (preferably with coconut) cases, filled with sautéed Victoria pineapple and topped with a lime crémeux.
October 10th 202142 K 25 min.
Chestnut cake
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
August 28th 2025357 K5 1 hour 15 min.
Epiphany galette
Epiphany galette
Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 1st 2025318 K 24.5 3 hours 8 min.
Gingerbread
Gingerbread
Maybe this recipe will bring back memories.
February 21th 2011301 K4.2 1 hour 4 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe (as 2 people already do)
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page