"Oeufs rabattus" with leeks
This quick French way of cooking eggs is similar to an omelette, but with the egg simply drawn in towards the centre during the brief cooking.
The eggs here are cooked with sautéed leeks and served with delicious morteau sausage "crisps".
The eggs here are cooked with sautéed leeks and served with delicious morteau sausage "crisps".
49 K 4.5/5 (20 reviews)
45 min.
Easy
2 people
6 IngredientsLast modified on: March 29th 2017
8.8 oz 
½ 
3 
1 tablespoon 
Times for this recipe
Preparation: 30 min.
Cooking: 15 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
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Step by step recipe
Stage 3 - 5 min.
Stage 4 - 2 min.
Pour 1 tablespoon olive oil into a frying pan on high heat. When hot, add the chopped shallot.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 5 - 1 min.
Add the leeks.
Mix well.
Mix well.
Stage 6 - 7 min.
Stage 7 - 1 min.
Pour the beaten eggs over the leeks and leave undisturbed for 1 minute.
Stage 8 - 5 min.
Use a wooden spatula to draw the egg from the edge in towards the centre of the pan.
Stage 9
Continue doing this until there is no more liquid egg left.
Take off the heat immediately. It is normal, and desirable, for a little of the egg in the centre of the pan still to be not quite cooked.
Take off the heat immediately. It is normal, and desirable, for a little of the egg in the centre of the pan still to be not quite cooked.
Stage 10 - 3 min.
Transfer onto hot plates and garnish possibly with morteau sausage "crisps".
Remarks
Like in some omelette recipes, you can add a little cream to the beaten eggs if you wish, but it is not essential.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=9 % | 20 RDI=2 % | 30 RDI=5 % | 460 RDI=20 % | 1,920 RDI: 20 % |
| Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
| Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
How much will it cost?
- For 2 people : 1.05 €
- Per person : 0.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Leek
Like these other recipes: Sea bass with coriander cream en papillote, Leek and broccoli "à la flamande", Gratin of leeks with Morbier cheese, Leek and tuna loaf, Rice with spring greens, ... See them all 73
Egg
Like these other recipes: How to fry eggs well, Genoese croque-monsieur, Lime meringue tart, Galette Charentaise, Gâteau Nantais, ... See them all 238
Olive oil
Like these other recipes: Lille style chicken, Cubed salad, Lille style chicken, Hummus, Purple Pesto, ... See them all 532
Shallot
Like these other recipes: Tagliatelle New Zealand style, Polpete, Chinese style chicken, Quartet of brassicas with cream , Green beans "Napoléon", ... See them all 203
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