Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 90 RDI=8 % | 120 RDI=20 % | 1,830 RDI=90 % | 7,670 RDI: 90 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 7 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 20 RDI=2 % | 230 RDI=10 % | 960 RDI: 10 % |
Like these other recipes: Crispy rolls with chicken and leek, Loin of pork with herbs and julienne vegetables , Steamed leeks with morel sabayon, Scallops au gratin, Flamiche, ... See them all 73
Like these other recipes: Mustard baps, Madeleines, Eggs Florentine, Eggs in tomato shells, Plain cake, ... See them all 236
Like these other recipes: Sea bass with coriander cream en papillote, Frichti from Bruxelles, Tomato sauce (with fresh tomatoes), Chicken with rice and leeks, Eggs with green asparagus and Parmesan cheese, ... See them all 528
Like these other recipes: Polenta with spinach and soft-poached egg, Pork Chops with Rosemary, Spinach on toast with bechamel, Rice with spring greens, Penne with purple artichokes, ... See them all 203
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)