Turnip and sesame puree (tahina) soup
35 min.
Easy
1.70 €
6 people
6 Ingredients- 1
5 turnips - 2
100 ml liquid cream - 3
1 chicken stock cube - 4
2 tablespoons tahini (sesame paste) - 5
salt - 6
pepper - Total weight: 590 grams
Step by step recipe
Stage 1 - ⌛ 20 min.
Weigh the weight of turnips you obtain.
Stage 2 - ⌛ 10 min.
Stage 3 - ⌛ 5 min.
Taste and check salt and pepper: it's ready.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=6 % | 40 RDI=4 % | 50 RDI=8 % | 690 RDI=30 % | 2,880 RDI: 30 % |
| Per 100 g | 2 RDI=1 % | 7 RDI=1 % | 8 RDI=1 % | 120 RDI=6 % | 490 RDI: 6 % |
| Per person | 2 RDI=1 % | 6 RDI=1 % | 8 RDI=1 % | 110 RDI=6 % | 480 RDI: 6 % |
- For 6 people : 1.70 €
- Per person : 0.30 €
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