| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=13 % | 4 g RDI=1 % | 9 g RDI=9 % | 145 kcal RDI=5 % | 610 kJ RDI=5 % |
| Per person | 49 g RDI=56 % | 19 g RDI=5 % | 39 g RDI=40 % | 630 kcal RDI=23 % | 2,638 kJ RDI=23 % |
| Whole recipe | 198 g RDI=225 % | 76 g RDI=21 % | 158 g RDI=160 % | 2,520 kcal RDI=93 % | 10,554 kJ RDI=93 % |




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