Last modified on: June 25th 2017
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
16 min. | 14 min. | 30 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
3,023 Kcal or 12,657 Kj | 335 gr | 88 gr | 154 gr |
151 % | 129 % | 8 % | 23 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
115 Kcal or 481 Kj | 13 gr | 3 gr | 6 gr |
6 % | 5 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
378 Kcal or 1,583 Kj | 42 gr | 11 gr | 19 gr |
19 % | 16 % | 1 % | 3 % |
Dry white wine: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mussels and basil, Seafood sauerkraut, Pork chops with a duo of brassicas, Scallops with cabbage julienne, Montbenoit's canapés, ... All | |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets in a quick marinade, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with sorrel and Noilly Prat, Potato and two ham gratin, Fillet of pollack cooked in two stages, Scallops with fondue of leeks, Gratin of purple artichokes, ... All | |
Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Lebanese Tabbouleh, Paimpol salad, Deep leek and potato quiche, Endive and cheese salad with croutons, Duet of creamed cauliflower and cabbage , ... All |
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