| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 140 RDI=10 % | 90 RDI=10 % | 1,520 RDI=80 % | 6,380 RDI: 80 % |
| Per 100 g | 6 RDI=3 % | 30 RDI=3 % | 20 RDI=3 % | 290 RDI=10 % | 1,200 RDI: 10 % |
| Per person | 9 RDI=3 % | 40 RDI=3 % | 20 RDI=3 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Change currency:

Like these other recipes: Spinach and chick peas "à la milanaise", White bean gratin "à l'italienne", Pissaladière with puff pastry, Polenta parmentier, New Zealand pies, ... See them all 15

Like these other recipes: Pasta with mustard-cream sauce, Spaghetti with mushrooms, Pasta with green asparagus, Penne with Mushrooms, Butterfly pasta with smoked trout, ... See them all 18

Like these other recipes: Sausagemeat, Surf and turf club sandwich, Cassoulet, Boulangère potatoes, Chard gratin à la Mornay, ... See them all 32

Like these other recipes: Warm haricot bean salad, Cauliflower "moelleux" in ramekins, Mushroom Pancakes au Gratin, Guacamole, Kalamata Salad, ... See them all 562
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-26)