Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 190 RDI=60 % | 50 RDI=3 % | 420 RDI=50 % | 4,700 RDI=170 % | 19,700 RDI: 170 % |
Per 100 g | 10 RDI=4 % | 3 RDI=0 % | 30 RDI=3 % | 310 RDI=10 % | 1,300 RDI: 10 % |
Per person | 30 RDI=9 % | 8 RDI=1 % | 70 RDI=8 % | 780 RDI=30 % | 3,280 RDI: 30 % |
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