Green avocado salad
This salad is all green and fresh, with diced avocado, lettuce, spring onion and the softness of pieces of hard-boiled egg.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
The flavour is brought out further with a lime and olive-oil dressing, pepped up with a touch of Tabasco.
27K 7 2.9
Last modified on: July 8th 2018
Keywords for this recipe:SaladGreen saladAvocadoSpring onionSummerLimeTabascoOlive oilEgg
2 
200 ml lettuce
1 spring onion (scallion)
4 
1 
5 tablespoons 
1 teaspoon Tabasco
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 27 min. | 27 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Peel 2 avocados and cut the flesh into large dice.
Stage 3 - 5 min.
Peel and finely chop 1 spring onion (scallion).
Stage 4 - 3 min.
Roughly chop the parsley leaves.
Stage 5 - 2 min.
Put into a salad bowl: avocado, lettuce, onion and parsley.
Stage 6 - 2 min.
Add the 4 hard-boiled eggs cut into pieces.
Stage 7 - 3 min.
Stage 8 - 2 min.
Pour the dressing over the salad, mix well and serve without delay.
Remarks
Do adapt the Tabasco to suit your taste and whether you prefer it hot or milder.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
If you prepare this salad in advance, try to keep it covered, with the diced avocado sprinkled with lime juice to prevent it turning brown. Only add the dressing at the last minute.
Keeping
Should be eaten the same day.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 952 Kcal or 3,986 Kj | 19 gr | 24 gr | 87 gr |
| 48 % | 7 % | 2 % | 13 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 78 Kcal or 327 Kj | 2 gr | 2 gr | 7 gr |
| 4 % | 1 % | <1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 238 Kcal or 996 Kj | 5 gr | 6 gr | 22 gr |
| 12 % | 2 % | 1 % | 3 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Lettuce: You can check-out other recipes which use it, like for example: Chicken nems, Julia salad, Surf and turf club sandwich, Chicken and Avocado Salad, Crab and smoked salmon club sandwiches , ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Carrot-top pesto, Quartet of brassicas with cream , Loin of pork with herbs and julienne vegetables , Tagliatelle with cockles, Souda salad, ... All |
 | Hard-boiled egg: You can get more informations, or check-out other recipes which use it, for example: Julia salad, Corn salad with croutons, Piedmont salad, Spinach Croque-monsieur , Spinach on toast with bechamel, ... All |
 | Avocado: You can get more informations, or check-out other recipes which use it, for example: Chicken and Avocado Salad, Avocado, artichoke and chicken salad, Spring radish and avocado salad, Mexican salad, Avocado with Tuna, ... All |
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