Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=3 % | 120 RDI=20 % | 1,360 RDI=70 % | 5,690 RDI: 70 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
Per person | 10 RDI=4 % | 9 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Veal with mushrooms and green asparagus, Mixed salad, Cauliflower, chicken and avocado salad, Mushroom and artichoke omelette, Red mullet fillets with a reduced white-wine sauce, ... See them all 74
Like these other recipes: Vegetable rosette tart, Feta and spinach brik pie, Spinach brik parcels, Kalamata Salad, Mediterranean toast, ... See them all 25
Like these other recipes: Tapenade, Warm broccoli and Tuna Salad, Baked potatoes with poached egg and tuna sauce , Leek and tuna loaf, Tomato ladybirds, ... See them all 23
Like these other recipes: Harichou salad, Cubed salad, Rabbit with mustard, Polenta with beetroot tops, Red rice pannequets, ... See them all 513
Sign up to receive the latest recipes (next batch due to be sent on 2025-03-30)