Tandoori-flavoured chicken with leeks
Indian flavours pep up this recipe. The leeks are cooked then mixed with chunks of chicken (a good way to use leftovers from a previous meal) and simmered with tandoori spices.
58 K 4.8/5 (4 reviews)
55 min.
Easy
4.45 €
4 people
8 IngredientsLast modified on: April 17th 2019
4 
2 
300 g chicken
3 tablespoons 
2 tablespoons tandoori spices
200 ml 
Times for this recipe
Preparation: 30 min.
Cooking: 30 min.
All in all: 55 min.
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Step by step recipe
Stage 3 - ⌛ 5 min.
Cut 300 g chicken into small chunks or shreds.
Set aside.
Set aside.
Stage 4 - ⌛ 1 min.
Pour 3 tablespoons olive oil into a large pan on high heat. When really hot, add the shallots.
Salt, pepper and cook for 1 minutes without colouring.
Salt, pepper and cook for 1 minutes without colouring.
Stage 5 - ⌛ 10 min.
Add the leeks, mix well and leave to cook until tender.
Stage 6 - ⌛ 2 min.
Add the chicken and 2 tablespoons tandoori spices. Mix well.
Stage 7 - ⌛ 15 min.
Lastly, add 200 ml liquid cream, salt and pepper.
Leave on low heat to reduce until you have a thickened, creamy sauce.
Leave on low heat to reduce until you have a thickened, creamy sauce.
Stage 8 - ⌛ 1 min.
Check the seasoning and your dish is ready to serve.
Remarks
The recipe is a vague one, so do feel free to adapt the quantities to whatever you have to hand.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 80 RDI=6 % | 130 RDI=10 % | 1,810 RDI=70 % | 7,590 RDI: 70 % |
| Per 100 g | 5 RDI=2 % | 5 RDI=0 % | 8 RDI=1 % | 120 RDI=5 % | 520 RDI: 5 % |
| Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 450 RDI=20 % | 1,900 RDI: 20 % |
How much will it cost?
- For 4 people : 4.45 €
- Per person : 1.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Chicken
Like these other recipes: Chicken with spinach in a cream sauce , Duck Parmentier, Sautéed chicken with leeks, Chicken with rice and leeks, Chicken and mushroom pie, ... See them all 6
Liquid cream
Like these other recipes: Black Forest gateau, Chocolate cream with a crunch, irish coffee mousse, Normandy seafood stew, Sautéed turmeric chicken with mushrooms, Endive and beer soup, ... See them all 172
Leek
Like these other recipes: Thaï rice with small vegetables, Creamy Winter Vegetable Soup, Chicken nems, Roasted vegetables with thyme and green sauce, Mixed vegetable curry, ... See them all 75
Olive oil
Like these other recipes: Flamiche, Endives , Mexican salad, Caesar salad, Pan con tomate, ... See them all 552
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