200 g puff or flaky pastry (pâte feuilletée)
200 g stewed apple (compote)
5 apples
30 g apricot glaze (optional)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 97 g RDI=37 % | 53 g RDI=73 % | 120 kcal RDI=6 % | 503 kJ RDI=6 % |
| Per flat tarts | 10 g RDI=16 % | 126 g RDI=48 % | 69 g RDI=95 % | 156 kcal RDI=8 % | 654 kJ RDI=8 % |
| Whole recipe | 106 g RDI=164 % | 1,261 g RDI=476 % | 690 g RDI=946 % | 1,561 kcal RDI=78 % | 6,536 kJ RDI=78 % |



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