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Crispy cheese parcels

Crispy cheese parcels

Small crisp parcels filled with cheese and linseeds, hot and crunchy on the outside, melting in the middle. They can be served with a light green salad.


Grade this recipe :

Last modified on: December 18th 2011

For 8 crispys parcels, you will need:

How long does it take?

PreparationCookingStart to finish
32 min.5 min.37 min.
Preservation: A few minutes, once fried.
At what time?
When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

Stage 1
15 min.
Crispy cheese parcels : Photo of step #1 Prepare a green salad with the lettuce, a few chopped chives and a sauce vinaigrette dressing.
Stage 2
10 min.
Crispy cheese parcels : Photo of step #2 Cut 150 g Époisses into rectangular pieces about 1/2 cm (1/4 inch) thick and 4 cm (2 inches) long (1 piece of cheese per parcel).

Pepper them, then sprinkle with linseeds on both sides, pressing lightly so that the seeds stick to the cheese.
Stage 3
5 min.
Roll up each piece of cheese in a sheet of brik to form a neat little parcel.

See this short video to see how to do it.
Stage 4
2 min.
Crispy cheese parcels : Photo of step #4 Brush the parcels with oil.
Stage 5
5 min.
Crispy cheese parcels : Photo of step #5 Fry the parcels in a hot frying pan until golden brown on both sides. Serve immediately with the salad.


If you cannot get Epoisses, you can use another cheese, preferably one with a soft paste, such as morbier, brie, camembert, etc., or any other you particularly like.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
121240 gr65 gr88 gr
61 %16 %6 %13 %
Per 100 g
CaloriesProteins CarbohydratesFats
29610 gr16 gr21 gr
15 %4 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 8 crispys parcels : 6.86 €
Per crispy parcels : 0.86 €

Note : These prices are only approximate.

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Source: Home made
Grade this recipe :

More recipes?

This recipe use (among others)
ÉpoissesÉpoisses: You can check-out other recipes which use it, like for example: Shallot confit tart, Melting Epoisses on toast , ... All
Linseed Linseed : You can check-out other recipes which use it, like for example: Creamy risotto with diced vegetables and flax seeds, Seeded loaf, Fish in a seed crust, Mixed seed grissini, Red rice pannequets, ... All
Sheet of brik pastrySheet of brik pastry: You can check-out other recipes which use it, like for example: Crispy prawn rolls, Quick Strawberry Millefeuille, Pears and caramelised walnut samosas , Crispy spinach rolls, Feta and spinach brik pie, ... All
OilOil: You can get more informations, or check-out other recipes which use it, for example: Salmon marinated like herring, Ali Baba bread, Pork chops in the oven, Duo of slow-cooked pork, Fillet of beef in a rosemary crust, ... All

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