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Cucumber and salmon salad

Cucumber and salmon salad

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

119,734 4.3/5

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Last modified on: August 15th 2010

For 4 people, you will need:

How long does it take?

PreparationStart to finish
28 min.28 min.
Preservation: Several days in the fridge, in a closed jar.
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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Step by step recipe

1 Cucumber and salmon salad : Photo of step #1Wash 1 cucumber and slice thinly. 10 min.
2 Cucumber and salmon salad : Photo of step #2Cut 2 slices smoked salmon into small peices. 5 min.
3 Cucumber and salmon salad : Photo of step #3Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards. 5 min.
4 Cucumber and salmon salad : Photo of step #4Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.
5 min.
5 Cucumber and salmon salad : Photo of step #5Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully. 3 min.
6 Cucumber and salmon salad : Photo of step #6Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
3475110 gr199 gr249 gr
174 %42 %19 %38 %
Per 100 g
CaloriesProteins CarbohydratesFats
31210 gr18 gr22 gr
16 %4 %2 %3 %
Per person
CaloriesProteins CarbohydratesFats
86827 gr49 gr62 gr
43 %11 %5 %9 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 10.42 €
Per person : 2.61 €

Note : These prices are only approximate.

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More recipes?

This recipe use (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Tapenade, Crunchy courgette and mushroom salad, Cretan salad, Avocado with Tuna, ... [All]
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Surprise bread, Avocado with Sautéed Prawns , Avocado with Tuna, Eggs with mayonnaise, Cocktail sauce, ... [All]
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Smoked salmon sacristains, Salmon rillettes, Scandinavian cocktail, Avocado and smoked salmon terrine , Potatoes with smoked salmon, ... [All]
CucumberCucumber: You can check-out other recipes which use it, like for example: Cubed salad, Mixed salad, Sushi, How to prepare cucumber, Multicoloured cucumber-tomato salad, ... [All]

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