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Cucumber and salmon salad

Cucumber and salmon salad

For this summer salad: slices of cucumber, morsels of smoked salmon, diced avocado and a little tuna, dressed in a herb mayonnaise.

120,4384.3/5

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Last modified on: August 15th 2010

For 4 people, you will need:

How long does it take?

PreparationStart to finish
28 min.28 min.
Preservation: Several days in the fridge, in a closed jar.
At what time?
When will I finish if I start the recipe at a certain time?
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Step by step recipe

Stage 1
10 min.
Cucumber and salmon salad : Photo of step #1 Wash 1 cucumber and slice thinly.
Stage 2
5 min.
Cucumber and salmon salad : Photo of step #2 Cut 2 slices smoked salmon into small peices.
Stage 3
5 min.
Cucumber and salmon salad : Photo of step #3 Peel 1 avocado, and cut into small dice, which should be sprinkled with the juice of ½ lemon straight afterwards.
Stage 4
5 min.
Cucumber and salmon salad : Photo of step #4 Break up 200 g tuna in oil into flakes.

Prepare 200 g Mayonnaise.
Stage 5
3 min.
Cucumber and salmon salad : Photo of step #5 Put all the ingredients into a bowl, add the mayonnaise and herbs, then mix carefully.
Stage 6
Cucumber and salmon salad : Photo of step #6 Refrigerate, covered by plastic film until serving.

Remarks

Use whatever herbs you have available, but opt for parsley, chervil and chives if possible.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
2466115 gr14 gr496 gr
123 %44 %1 %75 %
Per 100 g
CaloriesProteins CarbohydratesFats
22110 gr1 gr44 gr
11 %4 %<1 %7 %
Per person
CaloriesProteins CarbohydratesFats
61628 gr3 gr124 gr
31 %11 %<1 %19 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 8.92 €
Per person : 2.23 €

Note : These prices are only approximate.

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More recipes?

This recipe use (among others)
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Avocado with Tuna, Warm broccoli and Tuna Salad, Crunchy courgette and mushroom salad, Tomato ladybirds, Pan bagnat, ... All
MayonnaiseMayonnaise: You can get more informations, or check-out other recipes which use it, for example: Avocado with Tuna, Coleslaw, Eggs with mayonnaise, Mixed salad with curry mayo, Vegetable tartare, ... All
Smoked salmonSmoked salmon: You can check-out other recipes which use it, like for example: Salmon rillettes, Crispy smoked salmon and herb rolls, Potatoes with smoked salmon, Scandinavian cocktail, Cubed salad, ... All
AvocadoAvocado: You can get more informations, or check-out other recipes which use it, for example: Mixed salad, Sushi, Avocado and smoked salmon terrine , Green avocado salad, Mixed salad stack, ... All

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