Baby spinach salad


Baby spinach salad
It might not be obvious, but spinach can be eaten raw, as in this salad, where the leaves are shredded and mixed with croutons, lardons (bacon bits) and hard-boiled eggs.
105 K 3.9/5 (15 reviews)598678
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Last modified on: June 12th 2019
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
35 min.
Cooking
10 min.
All in all
45 min.
Preparation 35 min.
Cooking 10 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Baby spinach salad : Stage 1
Peel, rinse and slice 1 spring onion (scallion).

Set aside.

Stage 2 - ⌛ 15 min.
Baby spinach salad : Stage 2
Prepare 400 g fresh spinach, but do not cook.

Stage 3 - ⌛ 5 min.
Baby spinach salad : Stage 3
Shred the spinach.

Set aside.

Stage 4 - ⌛ 2 min.
Baby spinach salad : Stage 4
Cut 1 slice bread into small cubes.

Set aside.

Stage 5 - ⌛ 5 min.
Baby spinach salad : Stage 5
Pour 1 tablespoon olive oil into a small frying pan on high heat. When good and hot, add 100 g small pieces of bacon.

Fry until lightly browned, stirring frequently, then transfer to a plate, leaving the fat in the pan. Put the pan back on the heat.

Stage 6 - ⌛ 5 min.
Baby spinach salad : Stage 6
Put the bread cubes into the pan and fry in the bacon fat until golden brown.

Set aside.

Stage 7 - ⌛ 2 min.
Baby spinach salad : Stage 7

Stage 8 - ⌛ 3 min.
Baby spinach salad : Stage 8
Put the spinach, croutons, lardons and eggs into a salad bowl.

Add the parsley and 5 tablespoons french dressing (vinaigrette). Mix well and your baby spinach salad is ready.
Remarks
It is best to use very tender spinach leaves, are ideally the very young "baby" leaves, or at least the smallest ones.
Keeping: Should be eaten the day it is made.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g11 g RDI=18 %69 g RDI=26 %19 g RDI=26 %200 kcal RDI=10 %838 kJ RDI=10 %
Per person25 g RDI=40 %150 g RDI=57 %41 g RDI=57 %432 kcal RDI=22 %1,812 kJ RDI=22 %
Whole recipe103 g RDI=159 %601 g RDI=227 %165 g RDI=226 %1,730 kcal RDI=87 %7,246 kJ RDI=87 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Gluten, egg, sulfites, mustard
How much will it cost?
For 4 people
2.75 €
Per person
0.70 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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