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Baby courgette salad

Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.

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Last modified on: July 31^th 2019

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For 8 people, you will need:

1 1 lb + 5.1 oz courgette
2 10.6 oz radishes
3 2 spring onions (scallions)
4 0 kg 8 g tuna in oil
5 8 tablespoons Lemon Mayonnaise
6 chives

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long will it take?

Time required for this recipe:

Preparation	Start to finish
21 min.	21 min.

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Step by step recipe

Stage 1 - 5 min.

Choose small courgettes about 4 inches (10 cm) long, not much more.

Prepare like normal courgettes.

Stage 2 - 5 min.

Slice into rounds straight into a salad bowl.

Stage 3 - 5 min.

Do the same with 10.6 oz radishes and 2 spring onions (scallions).

Stage 4 - 2 min.

Add 0 kg 8 g tuna in oil.

Stage 5 - 4 min.

Then 8 tablespoons Lemon Mayonnaise and the finely chopped chives. Mix well.

Your salad is ready.

Remarks

If you don't have baby courgettes, use bigger ones, cut into small dice.

No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.

Keeping

Should be eaten the same day.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
3,381 Kcal or 14,156 Kj	83 gr	55 gr	318 gr
169 %	32 %	5 %	48 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
222 Kcal or 929 Kj	5 gr	4 gr	21 gr
11 %	2 %	<1 %	3 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
423 Kcal or 1,771 Kj	10 gr	7 gr	40 gr
21 %	4 %	1 %	6 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Fish, Egg, Mustard

How much will it cost?

For 8 people : 5.12 €
Per person : 0.64 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Courgette: You can get more informations, or check-out other recipes which use it, for example: Crunchy spring salad, Italian style gratin, Pollack fillet baked with rice and vegetables., Vegetable tartare, How to prepare courgettes, ... All
	Radishes: You can check-out other recipes which use it, like for example: Chicken and Avocado Salad, Valay salad, Crunchy verrines, Purple sprouting broccoli and endive salad, Rice and fresh spinach salad, ... All
	Tuna in oil: You can check-out other recipes which use it, like for example: Oriane's tuna rillettes , Baked potatoes with poached egg and tuna sauce , Tuna pasta, Warm broccoli and Tuna Salad, Rice and purple-sprouting broccoli salad, ... All
	Lemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... All