Baby courgette salad


Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
31K 3 4
Grade this recipe:

Last modified on: July 31th 2019

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
21 min.21 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Baby courgette salad
Choose small courgettes about 4 inches (10 cm) long, not much more.

Prepare like normal courgettes.

Stage 2 - 5 min.
Baby courgette salad
Slice into rounds straight into a salad bowl.

Stage 3 - 5 min.
Baby courgette salad
Do the same with 150 g radishes and 1 spring onion (scallion).

Stage 4 - 2 min.
Baby courgette salad
Add 125 g tuna in oil.

Stage 5 - 4 min.
Baby courgette salad
Then 4 tablespoons Lemon Mayonnaise and the finely chopped chives. Mix well.

Your salad is ready.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.

No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
800 Kcal or 3,349 Kj37 gr19 gr66 gr
40 %14 %2 %10 %
Per 100 g
Energetic valueProteins CarbohydratesFats
105 Kcal or 440 Kj5 gr3 gr9 gr
5 %2 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
200 Kcal or 837 Kj9 gr5 gr16 gr
10 %4 %<1 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Mustard
How much will it cost?
  • For 4 people : 2.56 €
  • Per person : 0.64 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Small green vegetables in Mornay sauce, Langoustine gratin, Minestrone, Scallops with crunchy vegetables and wine sabayon, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Rillettes stuffed mushrooms, Creamy Winter Vegetable Soup, Salade Niçoise, Lemony chicken and radish salad, Crunchy spring salad, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Crunchy courgette and mushroom salad, Tapenade, Leek and tuna loaf, Baker's tuna and mushroom tart, Nanou's tuna tart, ... All
Lemon MayonnaiseLemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... All
Other recipes you may also like
Tartiflette
Tartiflette
A personal version of a classic recipe from Savoy.
583K 14.6 1 hour 27 min. September 16th 2019
French croissants
French croissants
In this famous and highly technical recipe from a piece of yeast-based flaky dough we are going to cut and shape ("roll") croissants.
605K 24.4 2 hours 34 min. June 26th 2019
How to make chocolate chips
How to make chocolate chips
These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
264K3.8 5 min. February 21th 2011
Choux pastry (pâte à choux)
Choux pastry (pâte à choux)
Choux pastry is used for making profiteroles, eclairs and other small pastries.
518K4.5 1 hour 4 min. February 13th 2022
Toasted flaked almonds
Toasted flaked almonds
Toasted flaked almonds are the perfect finishing touch for desserts, ice creams in particular, because of their delightful crunch.
294K4.8 27 min. March 9th 2020
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2024-03-31)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page