Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
34K 4/5 based on 3 reviews
Last modified on: July 31th 2019
Keywords for this recipe:For 4 people, you will need:
- 1
10.6 oz courgette - 2
0 kg 5 g radishes - 3
1 spring onion (scallion) - 4
0 kg 4 g tuna in oil - 5
4 tablespoons Lemon Mayonnaise - 6
chives
How long will it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 21 min. | 21 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Slice into rounds straight into a salad bowl.
Stage 3 - 5 min.
Do the same with 0 kg 5 g radishes and 1 spring onion (scallion).
Stage 4 - 2 min.
Add 0 kg 4 g tuna in oil.
Stage 5 - 4 min.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,691 Kcal or 7,080 Kj | 41 gr | 28 gr | 159 gr |
| 85 % | 16 % | 3 % | 24 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 222 Kcal or 929 Kj | 5 gr | 4 gr | 21 gr |
| 11 % | 2 % | <1 % | 3 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 423 Kcal or 1,771 Kj | 10 gr | 7 gr | 40 gr |
| 21 % | 4 % | 1 % | 6 % |
How much will it cost?
- For 4 people : 2.56 €
- Per person : 0.64 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Courgette: You can get more informations, or check-out other recipes which use it, for example: Vegetable tian, Eggs with tomatoes and courgettes, Green hummus, Pollack fillet baked with rice and vegetables., Cubed salad, ... All |
 | Radishes: You can check-out other recipes which use it, like for example: Purple sprouting broccoli and endive salad, Rice and fresh spinach salad, Red cabage salad with toasted almonds, Chickpea salad, Norwegian tartines, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Avocado with Tuna, Oriane's tuna rillettes , Tuna pasta, Salade Niçoise, ... All |
 | Lemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... All |
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