Scrambled eggs with langoustines and asparagus tips.
For this dish, the langoustines and asparagus tips are sautéed bafore being mixed with the beaten eggs and finished like scrambled eggs.
54 K 4/5 (4 reviews)
50 min.
Easy
10.05 €
4 people
7 IngredientsLast modified on: August 28th 2019
For 4 people, you will need:
- 1
150 g asparagus tips - 2
300 g langoustines (scampi) - 3
20 g clarified butter - 4
6 eggs - 5
30 g butter - 6
salt - 7
pepper - Total weight: 800 grams
Times for this recipe
Preparation: 35 min.
Cooking: 20 min.
All in all: 50 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 15 min.
Prepare 150 g asparagus tips. If you are starting with whole asparagus spears, just keep the tips and use the rest for another recipe.
Stage 2 - ⌛ 10 min.
Cook 300 g langoustines (scampi) in salted boiling water for 1 minute (no longer), then shell.
Stage 3 - ⌛ 4 min.
Melt 20 g clarified butter in a frying pan on high heat. When really hot, add the langoustines.
Stage 4 - ⌛ 3 min.
Fry for 2 or 3 minutes until coloured, then add the asparagus tips, salt and pepper. Mix well and turn off the heat.
Stage 6 - ⌛ 2 min.
Stage 7 - ⌛ 5 min.
Melt 30 g butter in a frying pan on high heat. When good and hot, pour in the mixture.
Stage 8 - ⌛ 7 min.
Using a wooden spatula or soft spatula, draw in the mixture from the edge of the pan towards the middle...
Stage 9
...and keep it moving until just beginning to set. The aim is to end up with softly scrambled eggs, rather than an omelette.
Stage 10
Serve immediately.
Remarks
If you don't have langousitnes, use any other crustaceans in season: shrimp, prawns, etc.
Keeping: Should be eaten immediately.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 6 RDI=1 % | 100 RDI=20 % | 1,340 RDI=70 % | 5,610 RDI: 70 % |
| Per 100 g | 10 RDI=4 % | 0 | 10 RDI=2 % | 170 RDI=8 % | 700 RDI: 8 % |
| Per person | 20 RDI=9 % | 1 RDI=0 % | 30 RDI=4 % | 330 RDI=20 % | 1,400 RDI: 20 % |
How much will it cost?
- For 4 people : 10.05 €
- Per person : 2.55 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Langoustines (scampi)
Like these other recipes: Langoustine sabayon tart, Turban of sole with langoustines, Langoustine and leek tarts, Langoustine gratin, Chilli langoustines, ... See them all 6
Asparagus tips
Like these other recipes: Scandinavian cocktail, ... See them all 1
Butter
Like these other recipes: Naan, Hazelnut and orange cake, Butter cream, Mushrooms on toast, French style, Salmon and Spinach Gratin, ... See them all 479
Clarified butter
You can get more informations, or check-out other recipes which use it, for example: Norman flambéed apples, Clafoutis "Marie-Antoinette", Warm autumn salad, Celeriac in cream and mustard sauce, Breton leek and mushroom tart, ... See them all 33
Other recipes you may also like
Pannacotta and blackcurrant crumble
This is a glass of pannacotta, with a layer of blackcurrent coulis, and a crunchy almond crumble scatterd on top. February 21th 2011255 K3.8 1 hour 25 min.
Almond dacquoise
A dacquoise is a sort of almond meringue that can be eaten like a biscuit or can be used as the base of more sophisticated desserts. June 28th 2011216 K5 45 min.
Key Lime Pie for Jeremy
Key Lime Pie is a famous speciality from the Keys region of southern Florida. This delicious tart is usually made with Key limes - a special variety. But in this simplified version, normal limes will work perfectly well. September 30th 2012105 K 13.8 3 hours 50 min.
Dried apricots
Making your own dried apricots at home is perfectly feasible. It's really quite simple, though it takes a long time. Basically, the apricots need to be cut in half, destoned, then the halves put to dry slowly for several hours in a cool oven. July 12th 2023154 K3.9 6 hours 6 min.
Normandy seafood stew
A "marmite normande" is a combination of different seasonal julienne vegetables and a mix of shellfish, rapidly sautéed, then deglazed with cider. The vegetables and shellfish are then simmered together in cream, which intensifies the... January 9th 201983 K2.5 2 hours 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.