1,527 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Mexican salad

Name: Mexican salad
Prep time: 28 min
Total time: 28 min
Yield: 4 people
Cuisine: French
Ingredients: 250 g tinned red kidney beans; 1 avocado; 1 onion; 300 g tomato; parsley; 3 tablespoons lime juice; 3 tablespoons olive oil; 1 teaspoon Tabasco; salt; pepper

This Mexican-inspired salad combines red kidney beans with avocado, chopped onions and tomatoes. It is dressed with olive oil, lime and a touch of Tabasco heat.

95 K 3.5/5 (24 reviews)

30 min.

Easy

3 €

4 people

10 Ingredients

Last modified on: October 9^th 2019

For 4 people, you will need:

1 250 g tinned red kidney beans
2 1 avocado
3 1 onion
4 300 g tomato
5 parsley
6 3 tablespoons lime juice
7 3 tablespoons olive oil
8 1 teaspoon Tabasco
9 salt
10 pepper
Total weight: 1,020 grams

Times for this recipe

Preparation: 30 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.

Rinse and drain the 250 g tinned red kidney beans and dry in a tea towel.

Stage 2 - ⌛ 5 min.

Prepare 1 avocado, cut into small peieces and drizzle a little lime juice over.

Stage 3 - ⌛ 5 min.

Put the avocado into a salad bowl with the prepared and finely chopped 1 onion.

Stage 4 - ⌛ 7 min.

Prepare 300 g tomatoes and chop into small pieces..

Stage 5 - ⌛ 1 min.

Add the red beans and tomatoes to the bowl...

Stage 6 - ⌛ 1 min.

...and add the chopped parsley.

Stage 7 - ⌛ 3 min.

Prepare the dressing by mixing 3 tablespoons lime juice, 3 tablespoons olive oil, 1 teaspoon Tabasco sauce, salt and pepper.

Stage 8 - ⌛ 1 min.

Pour the dressing into the bowl and mix well.

Your Mexican salad is ready.

Remarks

Give the dressing more of a distinctive flavour by adding a little lime zest.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	60 RDI=20 %	170 RDI=20 %	50 RDI=7 %	1,380 RDI=70 %	5,770 RDI: 70 %
Per 100 g	6 RDI=2 %	20 RDI=2 %	4 RDI=1 %	130 RDI=7 %	570 RDI: 7 %
Per person	20 RDI=6 %	40 RDI=4 %	10 RDI=2 %	340 RDI=20 %	1,440 RDI: 20 %

How much will it cost?

For 4 people : 4.25 €
Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Gingerbread

Maybe this recipe will bring back memories.

February 21^th 2011297 K4.2 1 hour 4 min.

Toasted almond cake

A layer cake, with toasted almonds in the chocolate part.

July 5^th 2016254 K4.4 2 hours 2 min.

Exotic fruit tart

An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.

May 27^th 2020335 K5 2 hours 25 min.

Express apple tart

A fine apple tart, very quick to make.

April 8^th 2020381 K 24.6 55 min.

Crème brulée

Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version of the former recipe, with video.

December 31^th 20111.68 M 74.3 4 hours 40 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.