Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 60 RDI=20 % | 170 RDI=20 % | 50 RDI=7 % | 1,380 RDI=70 % | 5,770 RDI: 70 % |
Per 100 g | 6 RDI=2 % | 20 RDI=2 % | 4 RDI=1 % | 130 RDI=7 % | 570 RDI: 7 % |
Per person | 20 RDI=6 % | 40 RDI=4 % | 10 RDI=2 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Like these other recipes: Small ratatouille with , Tomato ladybirds, Greek salad, Thin summer tart "à la grecque", Little vegetable omelettes, ... See them all 74
Like these other recipes: Mexican tart, Cauliflower, red bean and avocado salad, African style chicken, Enchiladas, Pumpkin and red-bean tortillas, ... See them all 7
Like these other recipes: Aperitif rolls, Seafood sauerkraut, Shakshuka, Vegetable tian, Fish terrine with spinach and tomatoes, ... See them all 527
Like these other recipes: Mojito peaches, Thin tomato jelly and avocado tart, Thai-style Chicken with Cashew Nuts, Fried cheese toasties with avocado, Cucumber, avocado and mussel salad, ... See them all 11
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)