Green bean purée
Green (or French) beans are usually served whole, for instance as an accompanying vegetable or in a salad, but they make a good purée, too.
This is tasty on its own, but also goes very well with meats, and children usually prefer it to "normal" beans.
This is tasty on its own, but also goes very well with meats, and children usually prefer it to "normal" beans.
84 K 3.4/5 (14 reviews)
25 min.
Easy
1 kg 200 g
6 IngredientsLast modified on: August 11th 2023
For 1 kg 200 g, you will need:
1 kg green beans
200 g 
50 g 
100 g 
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 15 min.
Resting: 5 min.
Cooking: 5 min.
All in all: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - 5 min.
Peel and slice 200 g potatoes. Boil in the same water until soft.
Stage 3 - 10 min.
Pass the potatoes and beans through a vegetable mill.
Stage 4 - 1 min.
Transfer the purée into a saucepan on low heat.
Stage 5 - 5 min.
Stage 6
Your green bean purée is ready.
Remarks
The potatoes are not essential, but do give the purée a more fluid texture.
Feel free to vary the quantities of cream and butter to suit your own taste.
Feel free to vary the quantities of cream and butter to suit your own taste.
Keeping: A few days in the fridge, covered with plastic film or in a sealed container. Freezes very well.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 110 RDI=10 % | 70 RDI=10 % | 1,230 RDI=60 % | 5,140 RDI: 60 % |
| Per 100 g | 2 RDI=1 % | 8 RDI=1 % | 5 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
How much will it cost?
- For 1 kg 200 g : 4.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Green beans with tomatoes, Pork sautéed with green beans, Asian style, Rolls of fish in smoked ham, Salmon "en papillote" with small vegetables, Minestrone, ... See them all 16
Potatoes
Like these other recipes: Potatoes with prawns, Crème de foie gras, Melting Epoisses on toast , Chilli potato wedges, Truffade, ... See them all 81
Cream
Like these other recipes: Chocolate tart, New York style pasta, Fish Mousselines, Chocolate cream, Spicy roast cauliflower gratin, ... See them all 115
Butter
Like these other recipes: Brioche dough, Croque-monsieur gourmand, Spinach on toast with bechamel, Layered Leek and Egg Gratin , Dandelion salad, ... See them all 468
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