Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 90 RDI=40 % | 200 RDI=20 % | 340 RDI=50 % | 4,270 RDI=210 % | 17,890 RDI: 210 % |
Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 5 RDI=1 % | 70 RDI=4 % | 310 RDI: 4 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=4 % | 360 RDI=20 % | 1,490 RDI: 20 % |
Like these other recipes: Turmeric risotto, Soup Cornouaillaise, Mussels with arroz negro, Boulangère potatoes, Hearty leek and sprout soup, ... See them all 5
Like these other recipes: Scallops with sorrel and Noilly Prat, Sausage with duchess potatoes and a Mont d'Or fondue , Polenta with spinach and soft-poached egg, Creamy spaghetti with cockles and parsley, Tarte Normande, ... See them all 170
Like these other recipes: Tomato omelette, Dipping bread with cheese, Tomato meat balls, Baked salmon fillet, Summer Salmon Blanquette, ... See them all 521
Like these other recipes: Creamy Winter Vegetable Soup, Potimarron and celeriac autumn soup, Celeriac in cream and mustard sauce, Normandy seafood stew, Rémoulette of celeriac, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)