Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 20 RDI=2 % | 340 RDI=50 % | 3,370 RDI=170 % | 14,090 RDI: 170 % |
Per 100 g | 5 RDI=2 % | 2 RDI=0 % | 40 RDI=6 % | 410 RDI=20 % | 1,700 RDI: 20 % |
Per person | 10 RDI=5 % | 5 RDI=1 % | 90 RDI=10 % | 840 RDI=40 % | 3,520 RDI: 40 % |
Like these other recipes: Paella, Parmesan cauliflower cheese, Cauliflower, red bean and avocado salad, Country vegetable soup, Lebanese-style chickpea salad, ... See them all 49
Like these other recipes: Colcannon, Roscoff loaf, Sausage rougail, Sausage and mashed potatoes, Stuffed mushrooms au gratin, ... See them all 8
Like these other recipes: Lumberjack turnovers, Quick chicken curry, Creamy artichokes, Pumpkin and red-bean tortillas, Late Winter Soup with Fresh Spinach, ... See them all 147
You can get more informations, or check-out other recipes which use it, for example: Avocado with Sautéed Prawns , Avocado with Tuna, Piedmont salad, Broccoli salad with chervil-lemon mayonnaise, Crunchy courgette and mushroom salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)
The 2 comments already posted on this recipe
Thank you, and welcome on the news-list.
I am so happy I signed up to cooking-ez.com